Everything I sleep on, sleep in and use to sleep better, all in one place! People ask me all the time what's on my bed and what's in my bedroom, so here it is. Every single thing on this page is something I use or swear by, after 1,339 nights tracked on my WHOOP.
LeesaSapira Hybrid MattressMy favorite bed I've ever slept in! I upgraded to a king when I bought my house.
Shop it โ
LeesaNatural Latex PillowShop it โ
LeesaAdjustable Chill PillowShop it โ
LeesaWaterproof Mattress ProtectorShop it โ
Hotel Sheets Direct4-Piece Bed Sheet Set, KingShop it โ
ParachuteDown Alternative Duvet InsertShop it โ
QuinceOrganic Airy Gauze Duvet CoverShop it โ
QuinceOrganic Luxe Waffle Duvet CoverShop it โ
Tommy JohnSecond Skin Sleep SetShop it โ
For her
Tommy JohnDowntime Pajama SetShop it โ
For him
Tommy JohnSecond Skin Luxe Rib Sleep SetShop it โ
For him
Tommy JohnSecond Skin Luxe Rib Sleep Shorts SetShop it โ
Philips HueBridge Smart Lighting HubShop it โ
Philips HueBR30 Smart Bulbs, 2-PackShop it โ
SonosEra 100 SpeakerShop it โ
See the whole collection on ShopMy โ
A little device that locks the apps on my phone. I bricked my phone every night from 11pm to 8am, and it helped my anxiety more than anything else I tried. It's Move 1 in the book!
Get a BrickThe wearable that showed me the truth about my sleep. I've worn it every night since January 2023: 1,339 nights, and 650 of them at 85% or higher.
Join WHOOPMy doctor suggested Truvaga after I had a brain map done. It helps me with my anxiety, especially when I'm traveling.
See TruvagaThe links on this page are my affiliate links, so I may earn a small commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. I only share what I actually use. This is my personal experience, not medical advice. Talk to your doctor about any sleep or health concern.
My free book: 13 years on tour, the research, and the four moves I use every day now.
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