Amanda Monger
Work with me

Brands, let's talk.

I want to work with you! I'm a lifestyle creator, and I post a lot: solo and luxury travel, gluten-free food, tracking my health, working from home, building a brand, my dog Bella, nature, and getting healthier every single day. My audience trusts me because I only share what I actually use, and that's exactly why they buy it!

Amanda Monger in a blue dress sitting in front of the Eiffel Tower in Paris
Last 90 days on Instagram

8.4 million views in 90 days.

Real numbers from my Instagram insights, June 7 to September 4, 2026. Fresh ones come with every media kit.

8.4Mviews
5.0Maccounts reached
311Kcontent interactions
79Kprofile visits
41.6Kreel shares
18.9Kreel saves
226Kaccounts engaged
22.7Kfollowers, up 25% this quarter

99.8% of that reach came from people who don't follow me yet. My content travels on its own, which is exactly what you want a brand video to do.

These are Instagram numbers, my biggest platform. I'm also on TikTok and Facebook.

Who's watching

Women who do the thing.

They book the trip, try the recipe, track the sleep, buy the guide. When I recommend something, it gets used.

69%women
62%in the United States
46%ages 25 to 44
18%ages 45 to 54

Top countries: United States 62%, Argentina 7%, Canada 4%, Brazil 3%, United Kingdom 2%.

Top cities: Nashville, New York, Los Angeles, Sioux Falls.

What I make

Content people actually watch.

Filmed by me, edited by me, posted to my audience every day. Usage rights and whitelisting available.

  • Short form video, up to 120 seconds
  • Single image posts
  • Carousels
  • Product and service reviews
  • 24 hour story posts
  • Drone footage
  • Featured placement in my travel guides and itineraries
  • Newsletter mentions in The Friday Check-In
  • Long-form relaxation videos for YouTube: I take a photo or clip of your property and turn it into a beautiful, hours-long ambient video people put on their TV. See an example on Amanda's Cozy Room โ†’

What I'm known for

โœˆ๏ธ Solo travel๐Ÿฅ‚ Luxury travel๐ŸŒพ Gluten-free food๐Ÿฝ๏ธ Restaurants & food diaries๐Ÿ˜ด Sleep & health tracking๐Ÿ’ช Fitness & clean eating๐Ÿง  Therapy & self-improvement๐Ÿ’ป Working from home๐Ÿš€ Building a brand๐Ÿถ Bella, my dog๐ŸŒฟ Nature & outdoors๐Ÿ›๏ธ Products I actually use๐Ÿ’› Showing up as myself

Brands I've worked with

Leesa SleepLugGrab The GoldTransparent Sunglasses
What they say
"Amanda, thank you so much for all your recommendations in Costa Rica. It truly was a trip of a lifetime!! Thank you, thank you."A reader who booked the trip
How it works

Three steps, no runaround.

1

Email me

Tell me about the product and what you're hoping for. If it fits my real life, travel, food, sleep, wellness, home, I'll say yes fast.

2

I send the media kit

Current numbers, who my audience is, and a few ideas for how your product fits into what they already love.

3

We make something real

Content for your page, my page, or both. I film it the way I film everything else: honest, useful, and made for people who are going to go do the thing.

Let's talk

Excited to work together!

Based in Tampa, Florida, and happy to travel. Email is fastest, and I read every single one.